Support for fertility, pregnancy, birth preparation, and postnatal recovery
Personalised care with Dr. Gowri Motha and the Gentle Birth Method team is available in London and online. We help mothers feel calmer, more supported, and better prepared at every stage of their journey. The Gentle Birth Method empowers women to feel more confident, supported, and ready throughout the experience.
If you are unsure of what you need, please contact us via WhatsApp or our contact form, and we will be glad to assist you.
GBM - At each step
of your Journey
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GBM offers dedicated support for fertility, pregnancy, birthing and postnatal care. It was developed by Dr Gowri Motha - a pioneer.
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Fertility is the function of a healthy body. Therefore, to enhance fertility, we focus on restoring all-around physical and emotional health to enhance fertility in both men and women automatically.
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The Gentle Birth Method is a week-by-week 360 mind-body program that helps mothers to become ‘birth fit’. Our aim is that mothers are confident in their ability to give birth and are excited about meeting their new baby.
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For mothers who have followed the Gentle Birth Method we offer birth support. Our GBM Practitioners will provide the support that they need during birthing and afterwards in a hospital or home setting. We also work with private Midwives who are GBM Practitioners if you wish to consider their services.
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Celebrate the journey into motherhood with our postnatal care that honors the first 40 days after birth the “Sacred Window.” Our services, rooted in Ayurvedic wisdom, are designed to promote rapid healing and vitality for new mothers, all from the comfort of your home.
Trusted by mothers over the years, including :
For over 35 years, Dr Gowri Motha has supported mothers through fertility, pregnancy, birth preparation, and postnatal recovery with the Gentle Birth Method. Support is available in London, Chennai, Dubai, and selected locations worldwide, as well as online.
Mothers who have trusted the Gentle Birth Method also include Kate Moss, Charlotte Tilbury, Lady Helen Windsor, Sienna Miller, Emily Blunt, Sophie Hunter Cumberbatch, Meghan, Duchess of Sussex, and Sonam Kapoor Ahuja.
GBM - Pregnancy Courses
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Experience the Gentle Birth Method from the comfort of your home with our expertly designed online pregnancy classes. These sessions support expectant mothers through every stage of pregnancy with tailored wellness practices, helping you feel empowered, relaxed, and prepared for birth.
We also offer a range of audio tracks (MP3s) and videos.
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Schedule: The course is held online via Zoom every Saturday 10am-11.30am (UK)
Content: This unique 4-week course combines Gowri’s medical expertise, Neurolinguistic Programming and self-hypnosis and visualisation techniques into an exceptionally effective package. It is suitable for both couples and individuals.
Recommended Timing: It’s best to join the course from the 20th week of pregnancy or later.
Additional Benefits: The course fee includes weekly live online Pregnancy Yoga sessions every Wednesday at 6 PM, which you can attend up until your delivery.
This course offers a comprehensive approach to birth preparation, combining hypnobirthing techniques with visualisation and yoga to support expectant parents throughout their journey. 🌼
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When: Held online via Zoom on Wednesday evenings from 6 PM to 7:30 PM.
What: Weekly sessions of Pregnancy yoga with specialised Micromovements designed for birth preparation. Sessions conclude with a 30-minute visualisation segment.
Booking: These classes can be booked individually or are included as part of the GBM Hypnobirth ‘The Gowri Way’ course.
This program is tailored to provide expectant mothers with relaxation and physical preparation for birth through yoga and visualization techniques. 🧘♀️✨
Our Birth stories
Make a donation to our Foundation
Your support is crucial. With a simple act of giving, you can aid the Gentle Birth Method Foundation in its mission to provide accessible classes and treatments to NHS families. Your donations empower us to sustain this initiative, making a profound difference in the journey of childbirth.
If you would like to learn more please head to www.gbmfoundationclinic.com
Partner Sites
Become a member and gain access to a list of relevant Gentle Birth Method Visualisations recorded by Dr Gowri Motha