Join Our Online Pregnancy Classes
Experience the Gentle Birth Method from the comfort of your home with our expertly designed online pregnancy classes. These sessions support expectant mothers through every stage of pregnancy with tailored wellness practices, helping you feel empowered, relaxed, and prepared for birth.
All classes are conducted live via Zoom, making it easy to nurture your body and mind from anywhere.
GBM HYPNOBIRTH ‘THE GOWRI WAY’
Specialised Hypnobirth & Visualisation course for couples or individuals delivered online via Zoom.
Choose from:
4-week small group class
Tuesdays @ 6.30pm - 8pm GMT or Saturdays @ 10.30am - 12pm GMT
3-week private class
Arranged at a mutually convenient time
Enrol on this course from the 20th week of pregnancy or as soon as you can
The course includes access to online Pregnancy Yoga sessions every Wednesday at 6pm, from the start of your course until your delivery.
PREGNANCY YOGA with Micro-movements
Wednesday evenings @ 6pm - 7.30pm ONLINE VIA ZOOM
Weekly pregnancy yoga with micromovements for pelvic release, to aid birthing. Each class finishes with a 30-minute ‘top up’ visualisation.
You can book these classes individually or as sets. They are included when you buy and start the GBM Hypnobirth ‘The Gowri Way’ course.