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Begin drinking from 20 weeks of pregnancy to gently support your body as it prepares for birth. Known as The Birthing Tea, our Morning Herbal Tea is a daily ritual designed to tone and nurture your liver, kidneys and uterus.
What’s Inside – A Soothing Herbal Blend
Nettle Leaf (Urtica dioica fol) – 1 tsp
Raspberry Leaf (Rubus idaeus) – 1 tsp
Cramp Bark (Viburnum opulus) – ½ tsp
Each herb is selected for its unique properties that help cleanse and tone the body gently, supporting your natural rhythm and preparing your system for a smoother birthing experience.
Available in Four Preparation Options
We offer four flexible variants to suit your lifestyle and preference:
Loose Leaf – We send you the herbs ready to brew, ideal for traditional tea preparation
Teabag Pack – Includes empty teabags for you to fill with your blend at home
Tea Strainer – A reusable metal strainer for easy daily use
Strainer and Mug Set – Includes our signature Gentle Birth Method mug and strainer, making your morning tea both beautiful and simple
Tip: Our GBM mug and strainer set makes a lovely gift for any expectant mother starting her gentle birth journey.
Benefits Beyond Birth
This tea also supports your well being after delivery:
Nettle helps cleanse the liver whilst postnatal
Raspberry leaf encourages milk production
Cramp bark can ease post-birth uterine cramps, especially during breastfeeding
Begin drinking from 20 weeks of pregnancy to gently support your body as it prepares for birth. Known as The Birthing Tea, our Morning Herbal Tea is a daily ritual designed to tone and nurture your liver, kidneys and uterus.
What’s Inside – A Soothing Herbal Blend
Nettle Leaf (Urtica dioica fol) – 1 tsp
Raspberry Leaf (Rubus idaeus) – 1 tsp
Cramp Bark (Viburnum opulus) – ½ tsp
Each herb is selected for its unique properties that help cleanse and tone the body gently, supporting your natural rhythm and preparing your system for a smoother birthing experience.
Available in Four Preparation Options
We offer four flexible variants to suit your lifestyle and preference:
Loose Leaf – We send you the herbs ready to brew, ideal for traditional tea preparation
Teabag Pack – Includes empty teabags for you to fill with your blend at home
Tea Strainer – A reusable metal strainer for easy daily use
Strainer and Mug Set – Includes our signature Gentle Birth Method mug and strainer, making your morning tea both beautiful and simple
Tip: Our GBM mug and strainer set makes a lovely gift for any expectant mother starting her gentle birth journey.
Benefits Beyond Birth
This tea also supports your well being after delivery:
Nettle helps cleanse the liver whilst postnatal
Raspberry leaf encourages milk production
Cramp bark can ease post-birth uterine cramps, especially during breastfeeding
Begin drinking from 20 weeks of pregnancy to gently support your body as it prepares for birth. Known as The Birthing Tea, our Morning Herbal Tea is a daily ritual designed to tone and nurture your liver, kidneys and uterus.
What’s Inside – A Soothing Herbal Blend
Nettle Leaf (Urtica dioica fol) – 1 tsp
Raspberry Leaf (Rubus idaeus) – 1 tsp
Cramp Bark (Viburnum opulus) – ½ tsp
Each herb is selected for its unique properties that help cleanse and tone the body gently, supporting your natural rhythm and preparing your system for a smoother birthing experience.
Available in Four Preparation Options
We offer four flexible variants to suit your lifestyle and preference:
Loose Leaf – We send you the herbs ready to brew, ideal for traditional tea preparation
Teabag Pack – Includes empty teabags for you to fill with your blend at home
Tea Strainer – A reusable metal strainer for easy daily use
Strainer and Mug Set – Includes our signature Gentle Birth Method mug and strainer, making your morning tea both beautiful and simple
Tip: Our GBM mug and strainer set makes a lovely gift for any expectant mother starting her gentle birth journey.
Benefits Beyond Birth
This tea also supports your well being after delivery:
Nettle helps cleanse the liver whilst postnatal
Raspberry leaf encourages milk production
Cramp bark can ease post-birth uterine cramps, especially during breastfeeding
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This is a popular western herbal tea for pregnancy and birth preparations. This tea detoxifies and tones the uterus.
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Place 1 level teaspoon of Nettle leaf & Raspberry leaf only half a teaspoon of Cramp Cut Bank into a teapot then add 1 pint of boiling water. Let it steep for 10 minutes then strain and drink slowly. You may drink it all at one go or you can drink some in the morning and some later during the day (just warm it up)
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These herbs are traditional remedies and have not been researched in the medical scientific community. Gentle Birth Method Ltd accepts no responsibility for any symptoms or outcomes of pregnancy's as a result of taking the herbs or supplements that are taken during pregnancy.