Ayurvedic Grain Free Weekly Meal Plan with Recipes
£6.00
We proudly present this 7 day ayurvedic grain free detox meal plan.
This is suitable for preconceptual detox. It is advisable to follow this plan for at least four days or more in a row but ideally seven.
Mrs Deepa Rajesh curates the grain free menus for the Ayurananda ayurvedic centre in Auroville, Pondicherry in south India. The ayurvedic retreat is run by husband-and-wife Dr Rajesh and Deepa.
They strongly believe that health can be restored with a clean eating strategy with grain free meal plans.
Dr Motha has stayed at this centre and has found the meal plans extremely filling, nourishing and the bonus is that this also offers a gentle detox.
You will receive an email with the plan to download. Please check your email.