GBM Online Hypnobirth ‘The Gowri Way’ – Private 3‑Session Visualisation Course
Experience Dr Gowri Motha’s renowned hypnobirthing and visualisation method in a personalised, one‑to‑one format. This private programme is designed for mothers and couples seeking a calm, confident, and deeply connected birth journey, guided directly by the creator of the Gentle Birth Method.
Your three private sessions are held via Zoom, each lasting 90 minutes.
Session dates are arranged individually to suit your schedule, ensuring a fully tailored and supportive experience.
✔ Three 1‑to‑1 live sessions with Dr Gowri Motha
Personalised guidance, visualisation practice, and tailored preparation for your birth.
✔ Gowri’s MP3 Audio Downloads
Three powerful tracks to support your daily practice:
• Prepare for a Gentle Birth
• Continuous Visualisation
• Jacobson’s Muscle Relaxation
✔ The Gentle Birth Method Pregnancy Guidelines & Summary Chart
Self‑Hypnosis
Learn how to gently disengage from external distractions and enter a calm, dream‑like state where your mind becomes receptive to positive birth suggestions. These techniques help you trust your body’s natural ability to birth and prepare you for a serene, confident labour.
Visualisation
Practise visualising your muscles, cervix, and birthing zones working in harmony, supporting hormonal balance and deepening your connection with your baby throughout pregnancy.
Dr Gowri Motha was the first UK doctor to introduce self‑hypnosis and visualisation for pregnancy. Her method blends medical expertise, neuro‑linguistic programming, and decades of hands‑on experience supporting mothers.
This personalised programme strengthens confidence, nurtures emotional connection, and helps dissolve fear around birth.
(Previously known as The Jeyarani Way.)
You can join this programme in one of two ways:
Option 1 - Purchase Now
Buy the programme directly through our website. Once your order is received, our team will contact you to arrange your three private session dates with Dr Gowri.
Option 2 - Contact Us First
If you’d prefer to confirm availability before purchasing, you’re welcome to email us at gowrimotha@gentlebirthmethod.com. We will then guide you through booking and completing your purchase.
GBM Online Hypnobirth ‘The Gowri Way’ – Private 3‑Session Visualisation Course
Experience Dr Gowri Motha’s renowned hypnobirthing and visualisation method in a personalised, one‑to‑one format. This private programme is designed for mothers and couples seeking a calm, confident, and deeply connected birth journey, guided directly by the creator of the Gentle Birth Method.
Your three private sessions are held via Zoom, each lasting 90 minutes.
Session dates are arranged individually to suit your schedule, ensuring a fully tailored and supportive experience.
✔ Three 1‑to‑1 live sessions with Dr Gowri Motha
Personalised guidance, visualisation practice, and tailored preparation for your birth.
✔ Gowri’s MP3 Audio Downloads
Three powerful tracks to support your daily practice:
• Prepare for a Gentle Birth
• Continuous Visualisation
• Jacobson’s Muscle Relaxation
✔ The Gentle Birth Method Pregnancy Guidelines & Summary Chart
Self‑Hypnosis
Learn how to gently disengage from external distractions and enter a calm, dream‑like state where your mind becomes receptive to positive birth suggestions. These techniques help you trust your body’s natural ability to birth and prepare you for a serene, confident labour.
Visualisation
Practise visualising your muscles, cervix, and birthing zones working in harmony, supporting hormonal balance and deepening your connection with your baby throughout pregnancy.
Dr Gowri Motha was the first UK doctor to introduce self‑hypnosis and visualisation for pregnancy. Her method blends medical expertise, neuro‑linguistic programming, and decades of hands‑on experience supporting mothers.
This personalised programme strengthens confidence, nurtures emotional connection, and helps dissolve fear around birth.
(Previously known as The Jeyarani Way.)
You can join this programme in one of two ways:
Option 1 - Purchase Now
Buy the programme directly through our website. Once your order is received, our team will contact you to arrange your three private session dates with Dr Gowri.
Option 2 - Contact Us First
If you’d prefer to confirm availability before purchasing, you’re welcome to email us at gowrimotha@gentlebirthmethod.com. We will then guide you through booking and completing your purchase.
