Toning-Up After Birth - MP3 Download

This is a wonderful post-natal tape especially good for the new mother to relax to and to have some special time to herself. A wonderful gift from friends family or even to yourself!

This tape starts with deep relaxation and self-hypnosis. This is followed by a detailed visualisation of all the inner organs of the mother’s body which are encouraged to tone-up after birth. Specific suggestions are included to tighten-up all muscles, lose excess weight and for the mother’s body to go back to the pre-pregnant shape size and tone - and even become more beautiful than ever before!

NOTE: You should download the MP3 on a computer not on a mobile device (unless your device can unzip .zip files).

Note: This is now called the Gentle Birth Method Hypnobirth ‘The Gowri Way’ not ‘The Jeyarani Way’ but you still get the benefits regardless of the name!

Note: This product is part of our ‘Baby’s Birth-day and Beyond’ kit which has been created to bring mothers the key Gentle Birth Method products they need for the birth and postnatally. The kit contains:

1. Gentle Birth Method Aromatherapy Labour Oil

2. Gentle Birth Method Labour CD / MP3 download (Part of the Gentle Birth Method Hypnobirth ‘The Gowri Way’ series)

3. Gentle Birth Method Homeopathic Labour and Postnatal Kit

4. Energy Balls (28 balls)

5. Postnatal Detox Cubes (28 balls)

6. Cotton Tummy wrap

7. Mini G - Pollen kernels to help relieve pre/postnatal depression, baby blues and forgetfulness.

8. Toning-up After Birth CD / MP3 download. (Part of the Gentle Birth Method Hypnobirth ‘The Gowri Way’ series)

£££££ SAVE ABOUT £40 WHEN YOU BUY THE KIT!!!!