Online Gentle Birth Method Hypnobirth ‘The Gowri Way’ Training for Practitioners

Gentle Birth Method Training for practitioners on how to prepare mothers and their partners for birth using self-hypnosis and visualisation (and more!)

16 hour course - 4 hours a day for 4 consecutive days

Price: £800

  • Introduction to Self Hypnosis

  • Progressive muscle relaxation

  • Finding a mental “safe place”

  • Quick access to self hypnosis

  • Deepening levels of self hypnosis, relaxation and how to apply this during birthing

  • Hypnotic confidence-building techniques for pregnant mothers and partners with Hypno - Birth - Education

  • Anatomy and Physiology of pregnancy and birth embedded in the hypnotic scripts

  • Hypnotic fear release with Visual imagery, Theta healing, BWRT and NLP technique (The Swish)

  • Holographic breathing technique to relax the TMJ (Temporo Mandibular Joint) and release fascia

  • Autonomic sedation with visualisation – Roots of lungs, Heart. Roots of intestines and the Uterus

  • Pancreatic function and digestion enhanced with visualisation

  • Preparing the uterus for birth, visualising detox and improving lymphatic drainage of the uterus, cervix and the pelvic floor

  • Visualisation to improve full body lymphatic drainage and kidney function

  • Visualise and experience, relaxing and loosening spinal muscles to ease musculo-skeletal problems

  • Mentally dissolving tissue boundaries. Colloidal body and Jelly visualisation

  • Birth rehearsals - visualisation scripts

  • Optimal fetal positioning - strategies with demonstration

  • Dietary guidelines to optimise baby’s birth weight and condition vaginal tissues to facilitate vaginal birth

  • 3rd Trimester changes in a mothers body for ease of birth embedded in hypnotic scripts

  • Metamorphic technique for follow up group support for couples throughout pregnancy and beyond.

  • Vaginal preparation with oils and self-stretching techniques explained.

  • Access to GBM Pregnancy Massage YouTube videos - that practitioners and couples can view and use these techniques. This Gentle Birth Method Pregnancy massage incorporates Joseph.B. Stephenson’s Creative Healing technique.

  • Access to Pregnancy Yoga VIMEOS.