Toning-Up After Birth "The Jeyarani Way" - MP3 Download or Itunes

Toning-Up After Birth "The Jeyarani Way" - MP3 Download or Itunes

12.00

This is a wonderful post-natal tape especially good for the new mother to relax to and to have some special time to herself. A wonderful gift from friends family or even to yourself!

This tape starts with deep relaxation and self-hypnosis. This is followed by a detailed visualisation of all the inner organs of the mother’s body which are encouraged to tone-up after birth. Specific suggestions are included to tighten-up all muscles lose excess weight and for the mother’s body to go back to the pre-pregnant shape size and tone - and even become more beautiful than ever before!

NOTE: You should download the MP3 on a computer not on a mobile device (unless your device can unzip .zip files).

Quantity:
Add To Cart