Getting Started with Gowri's Hypnobirthing - MP3

Getting Started with Gowri's Hypnobirthing - MP3

14.00

Tracks include:
1. Hypnobirthing… Zoning out (22:24)
2. Jacobson’s Progressive Muscle Relaxation (21.31)
3. Full Body Relaxation [Jelly] (16:08)
4. Short Birth Rehearsal (15.52)

NOTE: You should download the MP3 on a computer, not on a mobile device (unless your device can unzip .zip files).

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