Self-Hypnosis and Visualisation Course for Practitioners

A 2 day course with demonstrations on how to prepare mothers and their partners for birth

Price: £500

The course offers training to practitioners with the following modules, with demonstrations on how to prepare mothers and their partners for birth:

  • Progressive muscle relaxation

  • Anatomy and Physiology of pregnancy and birth

  • Finding a mental “safe place”

  • Hypnotic confidence-building techniques

  • Hypnotic fear release

  • Specific scripts to dispel fears in case mothers have developed a medical condition

  • Autonomic nerve sedation – roots of lungs, and heart. Roots of intestines and the uterus

  • Pancreatic function and digestion

  • Preparing the uterus for birth, visualising detox and clearing the lymphatics of the uterus

  • Breathing focus – Pranayama and Alternate Nostril Breathing - Anulom Vilom

  • Breathing technique that relaxes the TMJ - Holographic breathing

  • Mentally dissolving tissue boundaries. Colloidal body and jelly visualisation

  • Birth rehearsal - visualisation

  • Strategies to help a small for dates baby

  • Visualise the relaxation and loosening of the spinal muscles to ease musculo-skeletal problems

  • Visualisation to improve lymphatic drainage and kidney function

  • Optimal foetal positioning

  • 1st, 2nd and 3rd trimester development

  • Demonstration of the metamorphic technique

Metamorphic technique can be practised by couples throughout pregnancy.

Email to book your place, or click book and complete the form at the bottom of the practitioners page.