Book a Class

The following classes are offered

  • Couples Self-Hypnosis and Visualisation 4 week course - Email request via the booking form below

    This course introduces the Mental Preparation part of ‘The Jeyarani Way’ Gentle Birth Method and is for couples or mothers who wish to attend by themselves - read more

  • Pregnancy Yoga with Micro Movements for Pelvic Release - Monday evenings at 6.30pm at The Kailash Centre (excluding bank holidays)

    Micro-movements are a totally original way to work with pelvic muscle awareness, gently and easily through deep breathing. These movements release the pelvic ligaments for optimal fetal position and to help engage the baby’s head - read more

Fill in the form below to enquire about one of our classes

 
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