This is THE book to have if you are pregnant.

Introducing the programme that can help you to have an enjoyable pregnancy,a gentle birth and a calm baby.

Wherever you choose to have your baby:
•   at home, or in hospital
•   conventionally, or in water

As well as giving you the background information on “The Jeyarani Way” Gentle Birth Method , it also provides a week-by-week guide as to what you should be doing in order that you have a wonderful healthy pregnancy and are birthfit ready for a great birth.

It is friendly and easy to read and will be your constant companion through your pregnancy and birth. Enjoy!