Birth

The Gentle Birth Method offers a practical and effective week by week programme throughout pregnancy that increases confidence and eliminates fear. Our programme is suitable for mothers who wish to have a home or hospital birth and also for mothers who plan to give birth by C-section.

The treatments help our mothers to keep light on their feet and assist in maintaining high energy levels throughout pregnancy, and importantly lead to a quicker recovery after birth. We aim to give mothers the opportunity to experience their natural birthing reflex that is inherent in our genetic code.

The birthing reflex is more easily expressed when a mother is mentally relaxed and appropriately prepared physically to give birth.

Click to read more about Body – Physical Preparation

Click to read more about Mind – Mental Preparation

Click to read more about Post Natal